Remedial or Therapeutic massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
Remedial massage is based on the fact that soft tissues (muscles, tendons, ligaments and fascia) respond to touch. Most pain originates from the soft tissues.
Although many clients who consult a massage therapist have pain as a result of specific injuries repetitive strain injuries and other work-related problems, the vast majority originates in postural alignment problems and habits that sometimes go back to childhood and adolescence. Remedial massage can be adapted to suit almost everyone.
Benefits of Massage:
